達成目標的三個建議


許多人都會有過訂立目標後未能達成的經驗。其實擁有正確的策略,方容易達成目標。以下分享三個策略方面的建議給你參考。

1.         設定目標

想要完成目標,必需訂立明確的目標,執行目標的計劃亦一樣需要清晰明確,否則便無法做到。

確立目標需要注意幾點:

  • 找出你覺得最重要的事情
  • 最多設下兩個目標
  • 設定的目標裡面能不能一石二鳥,甚至三鳥四鳥

你不是在設定待辦事項 

2.         定期檢討目標

定期檢討非常重要,有幾點需要留意:

  • 至少一年一次,三或六個月一次比較有效
  • 事情的重要性和優先次序
  • 檢討進展幫助調整計劃
  • 檢討的過程能提醒你的目標是甚麼

3.         善用資源 

單靠意志力不能持久,這個時候便需要一些支援,重點是令到實現目標的計劃成為習慣,成為生活中的一部份

  • 尋找合作夥伴拍檔, 互相激勵
  • 公開契約
  • 使用小程式,例如HabitHub,Loop,Strides,等
  • 獎勵自己

感謝你用心閱讀。我們都希望能夠達到定下的目標,以上幾個建議無論是生活中或者是事業上的目標都適用,希望對你能有一點點幫助。

看過後覺得有用,可以把這段短文轉發給你身邊有需要的人。


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